PCLA Blog

Empowering the SoCal Parkinson’s Community with Helpful Guides, Articles, and Educational Resources.

Cultivating a Positive Attitude With Parkinson’s

Cultivating a Positive Attitude With Parkinson’s

Living with Parkinson’s disease comes with its fair share of challenges, physically and mentally. It’s common to experience days where staying positive feels impossible, and that’s completely okay. It’s important to acknowledge these feelings without judgment, but...

Addressing the Top 5 PD “Scaries”

Addressing the Top 5 PD “Scaries”

Living with Parkinson’s can present a range of complicated emotions. It’s normal to experience anger, sadness, and fear — fear for the loss of “normalcy” in life, fear of how Parkinson’s disease will alter your relationships, and fear of what’s to come. In most cases,...

6 Movies & TV Shows About Parkinson’s

6 Movies & TV Shows About Parkinson’s

An estimated 8.5 million people have Parkinson’s disease (PD) worldwide, making representation in popular media increasingly important. When accurately portrayed, media can help raise awareness, foster empathy, and offer insights into the daily challenges faced by...

6 Ways to Go “Back to School” with PD This Fall

6 Ways to Go “Back to School” with PD This Fall

Remember that feeling of going “back to school”? It was always so exciting to shop for new clothes and gadgets, settle back into a routine, and get centered on plans and goals. For those living with Parkinson’s disease, back-to-school season can be the perfect...

The Power of Play: Activities to Improve Motor Skills

The Power of Play: Activities to Improve Motor Skills

Parkinson’s disease is a neurological disorder that can impact a person’s ability to perform daily movements, like walking or buttoning a coat. It may seem counterintuitive, but one of the best ways to manage these symptoms is to keep moving! Keeping up with games and...

2024 Guide To Traveling with Parkinson’s Disease

2024 Guide To Traveling with Parkinson’s Disease

Having Parkinson’s disease doesn’t mean you can’t travel. Use this guide to learn how to properly plan and make a few adjustments to help you embark on your next journey! First Things First — Consult Your Doctor Before Traveling Start by scheduling an appointment with...

Words of Encouragement from People with PD to People with PD

Words of Encouragement from People with PD to People with PD

It’s hard to know what to say to someone facing a life-altering medical diagnosis like Parkinson’s disease. Even with the best intentions, our words may become tangled or awkward as we attempt to comfort a loved one. Recognizing the delicate nature of the subject,...

5 Tech Devices to Live Better with PD

5 Tech Devices to Live Better with PD

Technology has the power to improve the lives of people with PD, and the options for these tools are expanding each year. Recent advancements in tech have allowed for revolutionary methods of monitoring diseases and providing more tailored solutions for treatment. For...

How Parkinson’s Impacts the LGBTQ+ Community

How Parkinson’s Impacts the LGBTQ+ Community

Happy Pride Month! PCLA is committed to serving all members of the Parkinson’s community, especially those who are marginalized or face discrimination in the healthcare system. Members of the LGBTQ+ community experience unique barriers in healthcare, often leading to...

Freezing of Gait, Explained

Freezing of Gait, Explained

Freezing episodes can be one of the more frustrating and debilitating side effects of Parkinson’s. Freezing of gait refers to the temporary inability to move despite your best efforts. It may feel like you’re stuck in place and can impact different parts of the body,...

PCLA News & Resources

A letter from Sarah King

A letter from Sarah King

To my friends in the Los Angeles Parkinson's community, It has been a pleasure to work with you over the last five years in my role with PCLA. I joined PCLA to form a deeper connection with families living with PD in our area, and to help you with the resources,...

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At-home fitness options for people with Parkinson’s

At-home fitness options for people with Parkinson’s

Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...

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Ralphs Community Rewards program now donates to PCLA

Ralphs Community Rewards program now donates to PCLA

PCLA is now enrolled in the Ralphs Community Rewards program, which means we earn donations when you shop for groceries!   HOW IT WORKS: If you have a Ralphs reward card, you can enroll in the Community Rewards Program with PCLA as your charity of choice. The...

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Resources for Parkinson’s research news

Resources for Parkinson’s research news

What to stay up-to-date on the latest in Parkinson's research news? Check out the following resources, and don't forget to join us on Thursday, July 28, for an update on the latest in research from Dr. Jeff Bronstein and his research team at UCLA. Watch Dr....

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A Tribute to Dad

A Tribute to Dad

Join PCLA in celebrating the amazing fathers in our community! Honor a dad you love -- and help family's living with Parkinson's disease -- by making a donation to PCLA in his name. Add a special message with your donation, if you like, and we will post it here. If...

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A Tribute to Moms

A Tribute to Moms

Join PCLA in celebrating the amazing mothers in our community! Honor a mom you love by making a donation to PCLA in her name.Add a special message with your donation, if you like, and we will post it here. If you'd like to include a photo, please email it to us...

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