Gift-giving should be a joyful and fulfilling experience. If you have a person living with Parkinson’s disease on your shopping list, you may struggle to select a thoughtful gift that’s both appropriate and appreciated. We’re here to take some mystery out of the...
PCLA Blog
Empowering the SoCal Parkinson’s Community with Helpful Guides, Articles, and Educational Resources.
Healthy Holiday Recipes for PD
The holiday season is here, and with it, the temptation to indulge in rich foods and sweet treats! For people with Parkinson’s disease, choosing the right foods is especially important for managing symptoms and ensuring an enjoyable holiday season. Thankfully, there...
Finding Joy in the Holiday Season with PD
Living with Parkinson’s disease shouldn’t mean missing out on holiday family celebrations or spending time with cherished friends. Proper self-care and preparation can help you avoid stress and anxiety while having a wonderful holiday season! Here are eight ways to...
Cultivating a Positive Attitude With Parkinson’s
Living with Parkinson’s disease comes with its fair share of challenges, physically and mentally. It’s common to experience days where staying positive feels impossible, and that’s completely okay. It’s important to acknowledge these feelings without judgment, but...
Addressing the Top 5 PD “Scaries”
Living with Parkinson’s can present a range of complicated emotions. It’s normal to experience anger, sadness, and fear — fear for the loss of “normalcy” in life, fear of how Parkinson’s disease will alter your relationships, and fear of what’s to come. In most cases,...
6 Movies & TV Shows About Parkinson’s
An estimated 8.5 million people have Parkinson’s disease (PD) worldwide, making representation in popular media increasingly important. When accurately portrayed, media can help raise awareness, foster empathy, and offer insights into the daily challenges faced by...
6 Ways to Go “Back to School” with PD This Fall
Remember that feeling of going “back to school”? It was always so exciting to shop for new clothes and gadgets, settle back into a routine, and get centered on plans and goals. For those living with Parkinson’s disease, back-to-school season can be the perfect...
The Power of Play: Activities to Improve Motor Skills
Parkinson’s disease is a neurological disorder that can impact a person’s ability to perform daily movements, like walking or buttoning a coat. It may seem counterintuitive, but one of the best ways to manage these symptoms is to keep moving! Keeping up with games and...
2024 Guide To Traveling with Parkinson’s Disease
Having Parkinson’s disease doesn’t mean you can’t travel. Use this guide to learn how to properly plan and make a few adjustments to help you embark on your next journey! First Things First — Consult Your Doctor Before Traveling Start by scheduling an appointment with...
Words of Encouragement from People with PD to People with PD
It’s hard to know what to say to someone facing a life-altering medical diagnosis like Parkinson’s disease. Even with the best intentions, our words may become tangled or awkward as we attempt to comfort a loved one. Recognizing the delicate nature of the subject,...
5 Tech Devices to Live Better with PD
Technology has the power to improve the lives of people with PD, and the options for these tools are expanding each year. Recent advancements in tech have allowed for revolutionary methods of monitoring diseases and providing more tailored solutions for treatment. For...
PCLA News & Resources
How Parkinson’s Impacts the LGBTQ+ Community
The LGBTQ+ community faces unique barriers in medical treatment and research. Here are tips on how to advocate for yourself as an LGBTQ+ individual with PD.
Freezing of Gait, Explained
Freezing of gait refers to the temporary inability to move the feet and can be one of the more debilitating side effects of Parkinson’s. Learn more here.
Top Walking Aids for PD [And Benefits of Using Them]
Walking aids are a fantastic option for people with PD, allowing them to maintain independence and lead a more fulfilling life. Here are our top recommendations for walking aids.
Are Parkinson’s and Hearing Loss Connected?
Researchers are just beginning to understand the connection between PD and hearing loss, with initial studies suggesting the two are related.
Is Parkinson’s A Disability?
Parkinson’s is considered a disability by federal and state laws. Here’s what that means for symptom management and disability support.
Managing Fatigue with Parkinson’s Disease
Nearly 50% of people living with PD will experience fatigue. Here’s what to know about fatigue and Parkinson’s and how to manage symptoms.
Vocal Exercises for PD: Benefits & Resources
Parkinson’s disease can have a significant impact on speech and communication. Here are resources and vocal exercises to help improve speech issues.
Exploring the Link Between Pneumonia & PD
Pneumonia is the leading cause of death and hospitalization in people living with PD. Here’s what we know about causes and treatments.
Young-Onset Parkinson’s Disease: Causes, Symptoms, Treatment
Young-onset Parkinson’s disease impacts roughly 4% of those with Parkinson’s disease. Here are common symptoms, treatments, and resources.
Can You Drive With Parkinson’s Disease?
Many people living with Parkinson’s disease can safely drive a car, especially in the early stages. Here’s what you should know about driving with PD.
What’s PCLA Planning in 2024?
A look at PCLA’s programs, support groups, and fundraising events in 2024.
A Look Back At 2023 With PCLA
Thank you for making it a great 2023 at PCLA! Here are the highlights from the past year, including fundraising and program accomplishments.
What Are the Environmental Risk Factors for PD?
Preliminary research indicates that exposure to chemicals, toxins, and head injuries may have an impact on the development of PD. Here’s what we know.
Depression & Parkinson’s: Causes, Symptoms, and Treatments
Depression is a common side-effect of PD. Here are the causes, symptoms, and treatments for depression in people living with Parkinson’s.
Physical Therapy and Parkinson’s Disease: What to Expect
Meeting regularly with a physical therapist improves both motor and non-motor symptoms of PD. Here’s what to expect.
Benefits of Yoga for Parkinson’s Disease
With its focus on breathwork, balance, and flexibility, yoga is a fantastic exercise option for Parkinson’s disease and is easily adaptable.
How to Manage Pain with Parkinson’s Disease
Chronic pain is very common for people living with PD, but there are many effective ways to manage it. Learn all about how PD impacts pain.
Addressing the Unique Needs of Women with PD
Women experience PD differently than men, and they’ve been underrepresented in research. Here we explore the unique needs of women with PD.
Do You Need A Movement Disorder Specialist for Parkinson’s?
A movement disorder specialist (MDS) is critical to your Parkinson’s care team. Learn more about the roles and treatments that they offer.
Guide to Non-Motor Symptoms of Parkinson’s Disease
Parkinson’s is known as a movement disorder. However, non-motor skills are sometimes equally, if not more, affected for people with PD.
Guide to Vision Issues in Parkinson’s: Symptoms & Treatments
Vision issues are common in people with Parkinson’s, but fortunately, most are treatable. Learn about the symptoms and treatments here.
Let’s Talk Parkinson’s: The Latest in Parkinson’s Research 2023
Want to hear about the latest developments in Parkinson’s disease research? PCLA recently hosted an online Q&A "The Latest in Parkinson's Research 2023," with Jeff Bronstein, MD, PhD, Director of the Movement Disorders Program at UCLA.WATCH THE PRESENTATION Miss...
Vibration Therapy for Parkinson’s Disease: How it Works
Early research indicates that vibration therapy may be effective for PD symptoms. Learn more about what it is and where it’s headed.
Dress Easier with Adaptive Clothing for Parkinson’s
Dressing may become more difficult as PD symptoms advance. Adaptive clothing addresses these challenges in its design and functionality.
Hand Exercises to Alleviate Parkinson’s Symptoms
A common symptom of PD is tremors, rigidity, or bradykinesia in the hands. These daily exercises can help improve hand dexterity and relieve symptoms.
How to Share Your PD Diagnosis with Family in a Loving Way
Sharing your PD diagnosis with your family may feel challenging, but it’s crucial to keep an open line of communication and build your support network.
What’s Palliative Care for Parkinson’s? [And Why It Matters]
Palliative care is an ongoing and comprehensive treatment plan. The goal of palliative care is to improve quality of life for those with Parkinson’s disease.
How to Advocate During Parkinson’s Awareness Month
April is Parkinson’s Awareness Month. Learn how to advocate for yourself and your community with these practical tips.
A letter from Sarah King
To my friends in the Los Angeles Parkinson's community, It has been a pleasure to work with you over the last five years in my role with PCLA. I joined PCLA to form a deeper connection with families living with PD in our area, and to help you with the resources,...
Should Cannabis Be Used to Treat Parkinson’s Disease?
Learn about what early research on the effects of cannabis on Parkinson’s disease is saying and whether or not cannabis is a viable option for you.
Understanding Parkinson’s and Sleep Apnea
It’s very common for people with PD to experience sleep apnea. Thankfully, there is plenty of research to guide you toward a better night’s rest.
How Parkinson’s Affects the Hispanic Community
While data representation continues to be an issue, a few findings may give a broader picture of how PD impacts the Hispanic population.
6 Ways to Share Your Love with the Parkinson’s Community
Whether you have been directly affected by PD or know someone who has, here are six ways to give and receive love this February and beyond.
The Stages of Parkinson’s Disease: Explained
There is no linear path in Parkinson’s disease development, but we uncover what to prepare for, what to potentially expect, and how to cope as symptoms occur.
PCLA 2022 Year in Review (How We Impacted the PD Community)
2022 has been a year of new ideas, initiatives, and amazing accomplishments! Let’s revisit the highlights as we near the year’s end.
I Got Diagnosed with Parkinson’s — Now What Do I Do?
Knowing what to do after being diagnosed with PD can be tough. Many resources are available to help you live your best life with Parkinson’s.
Understanding Art Therapy for Parkinson’s Disease
The effects of art therapy have been shown to help improve the quality of life for those affected by Parkinson’s disease.
At-home fitness options for people with Parkinson’s
Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...
How Can You Be An Effective Care Partner?
Being an effective care partner can be demanding and challenging, so here are a few tips to help you along the way.
What’s A Parkinson’s Care Partner & Why Are They Important?
A care partner provides physical, emotional, and, sometimes, financial support to a person living with Parkinson’s.
Understanding Gut Health Issues With Parkinson’s Disease
In this article, we’ll discuss gut health and Parkinson’s disease (PD) to help you better understand and deal with your gut issues.
Ralphs Community Rewards program now donates to PCLA
PCLA is now enrolled in the Ralphs Community Rewards program, which means we earn donations when you shop for groceries! HOW IT WORKS: If you have a Ralphs reward card, you can enroll in the Community Rewards Program with PCLA as your charity of choice. The...
Getting Involved with Parkinson’s Research in 2022
In this article, we’ll cover the latest developments in Parkinson’s research and give you a rundown of projects you can join.
Resources for Parkinson’s research news
What to stay up-to-date on the latest in Parkinson's research news? Check out the following resources, and don't forget to join us on Thursday, July 28, for an update on the latest in research from Dr. Jeff Bronstein and his research team at UCLA. Watch Dr....
Photos from Sunday in the Park with PCLA
A Look Back at “Sunday in the Park” with PCLA
This was our first in-person meetup since 2019, so seeing the celebration of love and support for the Parkinson’s community was enthralling.
Guide to Better Mental Health for People With Parkinson’s
Helpful information on common mental health issues among people with Parkinson’s, as well as strategies for coping and thriving with the disease.
A Tribute to Dad
Join PCLA in celebrating the amazing fathers in our community! Honor a dad you love -- and help family's living with Parkinson's disease -- by making a donation to PCLA in his name. Add a special message with your donation, if you like, and we will post it here. If...
Awesome Outdoor Exercises for People With Parkinson’s
Living with Parkinson’s disease can be difficult, but regular exercise can help to improve symptoms and quality of life.
Healthiest Indoor Exercises for People With Parkinson’s
Here are a few examples of exercises that can help improve many of the symptoms for those living with Parkinson’s Disease.
Latest Research
Let’s Talk Parkinson’s: The Latest in Parkinson’s Research 2023
Want to hear about the latest developments in Parkinson’s disease research? PCLA recently hosted an online Q&A "The Latest in Parkinson's Research 2023," with Jeff Bronstein, MD, PhD, Director of the Movement Disorders Program at UCLA.WATCH THE PRESENTATION Miss...
Recursos de Parkinson en Español (Parkinson’s Resources, in Spanish)
PCLA ha creado esta página de internet para ayudar a las familias que viven con Parkinson a encontrar los recursos y la información que necesitan. Comuníquese con nosotros si hay recursos que debamos agregar a esta página. Este programa cuenta con una donación...
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