Living with Parkinson’s disease shouldn’t mean missing out on holiday family celebrations or spending time with cherished friends. Proper self-care and preparation can help you avoid stress and anxiety while truly enjoying the holiday season. 1. Value Your Needs It's...
Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...
Poor sleep quality can decrease a person’s overall quality of life. For those diagnosed with Parkinson’s disease (PD), cognitive decline may contribute to sleep disturbances, which affect alertness in the morning and the ability to fall asleep. Whether you or your...
OTHER PARKINSON’S NEWS
The benefits of art therapy go beyond creating beautiful masterpieces. Art therapy can help promote better mental and physical health as well. In particular, the effects of art therapy have been shown to help improve the quality of life for those affected by...
Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...
Parkinson's disease can change your loved one's life in many ways and can also change yours. How your relationship will grow depends on your outlook as a care partner. However, the weight is not entirely on your shoulders, and you must also care for yourself. Being an...
When a loved one is diagnosed with Parkinson's, it can be difficult to know how to help. One of the most important things you can do is to become a care partner. Also known as a “caregiver,” a care partner provides physical, emotional, and, sometimes, financial...
Parkinson’s is commonly known for motor symptoms caused by the disease, such as tremors and rigidity. Those living with Parkinson’s, however, know that the disease is much more than that, and the challenges caused by their non-motor symptoms significantly affect their...
PCLA is now enrolled in the Ralphs Community Rewards program, which means we earn donations when you shop for groceries! HOW IT WORKS: If you have a Ralphs reward card, you can enroll in the Community Rewards Program with PCLA as your charity of choice. The...
Serving Los Angeles Parkinson’s families