Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...
Living with Parkinson's disease can be difficult, but regular exercise can help to improve symptoms and quality of life. While indoor exercise is important, recent research has shown that outdoor exercise is also greatly beneficial for those with Parkinson's. Walking...
Indoor exercises are a great way to conveniently and safely promote healthy living. For those with Parkinson’s disease (PD), regular physical activity in the comfort of your home, gym, or activity center can help improve many of the symptoms associated with PD. In...
OTHER PARKINSON’S NEWS
2022 has been a year of new ideas, initiatives, and amazing accomplishments! Despite the challenges of operating during the pandemic earlier in the year, PCLA and the Parkinson’s community have found ways to connect, support, and inspire. Let’s revisit the highlights...
Living with Parkinson’s disease shouldn’t mean missing out on holiday family celebrations or spending time with cherished friends. Proper self-care and preparation can help you avoid stress and anxiety while truly enjoying the holiday season. 1. Value Your Needs It's...
Having Parkinson’s disease doesn’t mean you can’t travel. Use this guide to learn how to properly plan and make a few adjustments to help you embark on your next journey! First Things First — Consult Your Doctor Before Traveling Start by scheduling an appointment with...
First things first: take a deep breath. Understandably, it can be a lot to take in. But know these three things: You’re not alone. You have many support options. You can live a great life! Nonetheless, knowing what to do next or where to turn for help can be tough....
Young-onset Parkinson's disease (YOPD) is a growing subset of people who develop the disease at a younger age, typically between the ages of 21 and 50. According to 2020 data, 3–5% start before age 40. Surprising to many, symptoms of YOPD can start to appear in a...
The benefits of art therapy go beyond creating beautiful masterpieces. Art therapy can help promote better mental and physical health as well. In particular, the effects of art therapy have been shown to help improve the quality of life for those affected by...
Serving Los Angeles Parkinson’s families