Blog Articles

Knowledge is power! Our blog is a hub for tips, tricks, resources, and information to help you live your absolute best life, no matter where you are in your Parkinson’s journey.

Nutrition

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Swallowing and Parkinson’s: Why It Matters and What You Can Do

Parkinson’s disease can affect swallowing. These are the signs to watch for, potential health risks, and effective treatments to keep mealtimes safe and enjoyable.
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Staying Hydrated with Parkinson’s: What To Know

Staying hydrated is a critical part of managing Parkinson’s symptoms and boosting overall well-being. Here’s what to know.
Woman serving food
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Healthy Holiday Recipes for Parkinson's

A healthy diet for PD doesn’t mean missing out on the joy of holiday meals! Try these nutritious and tasty meals for this year’s get-togethers.

Exercise

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Pickleball for Parkinson’s: Friendly Fun and Fitness

For individuals living with Parkinson’s disease (PD), pickleball may offer a unique combination of physical, cognitive, and emotional benefits.
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Ping Pong for Parkinson’s: A Fun and Functional Path to Better Health

More than just a casual pastime, ping pong offers a unique combination of physical, cognitive, and social benefits. For people living with Parkinson’s, it can serve as a powerful and enjoyable tool to improve quality of life.
boxing gloves in the ring
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Punching Through Parkinson’s: Benefits of Boxing for PD

How boxing may improve the motor and non-motor symptoms of Parkinson’s disease.

Sleep Hygiene

Man with pd sleeping with a sleep apnea machine
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Understanding Parkinson’s and Sleep Apnea

It’s very common for people with PD to experience sleep apnea. Thankfully, there is plenty of research to guide you toward a better night’s rest.
man laying in bed trying to sleep
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Sleep Disorders Related to Parkinson’s Disease

Whether you or your loved one has PD and trouble sleeping, let’s learn about the relationship between the two in this article.

Lifestyle

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Simon Says...I’m doing okay!

For many of us though compartmentalizing is a hefty challenge. To beat the gloom there may be pharmacological protocols to try, as well as exercise and eating right. But I know that I can’t give up.
Couple with PD traveling
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2025 Guide To Traveling with Parkinson’s Disease

Having Parkinson’s disease doesn’t mean you can’t travel. Use this guide to learn how to properly plan and make a few adjustments to help you embark on your next journey!
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Simon Says...Trial and Error

One thing you get used to very fast after you’ve been diagnosed with PD, and that’s how often you’ll hear about a drug or device trial that’s going to be a “game changer."

Mental Health

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Thriving in the Workplace with PD

Working with Parkinson's disease may present challenges. This guide offers legal rights, support tools, and strategies for productivity and empowerment at work.
Woman feeling apathetic
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Apathy in PD: What To Know & How to Rekindle Joy

Apathy is a common non-motor symptom of PD. Here’s what to know about apathy and Parkinson’s and tips for rekindling joy.
Family giving a hug
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Finding Joy in the Holiday Season with PD

Proper self-care and preparation help those living with Parkinson’s enjoy holiday family celebrations or spend time with cherished friends.

Parkinson's Symptoms

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What Age Is YOPD? Here’s What To Know

YOPD, also known as early-onset Parkinson’s, refers to PD diagnosed in people under 50. Here’s what to know, plus words from PCLA’s own YOPD community.
Woman helping an elderly man walk
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Freezing of Gait, Explained

Freezing of gait refers to the temporary inability to move the feet and can be one of the more debilitating side effects of Parkinson’s. Learn more here.
two women walking, one with a cane in a park
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Top Walking Aids for PD [And Benefits of Using Them]

Walking aids are a fantastic option for people with PD, allowing them to maintain independence and lead a more fulfilling life. Here are our top recommendations for walking aids.

Research

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How Biomarkers Are Changing Parkinson’s Detection

An exploration of Parkinson’s biomarkers and how research in this field could transform PD diagnosis in the near future.
Abstract illustration of lungs
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Exploring the Link Between Pneumonia & PD

Pneumonia is the leading cause of death and hospitalization in people living with PD. Here’s what we know about causes and treatments.
People in their environment
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min read

What Are the Environmental Risk Factors for PD?

Preliminary research indicates that exposure to chemicals, toxins, and head injuries may have an impact on the development of PD. Here’s what we know.

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