Blog Articles

Knowledge is power! Our blog is a hub for tips, tricks, resources, and information to help you live your absolute best life, no matter where you are in your Parkinson’s journey.

Nutrition & Exercise

boxing gloves in the ring
Illustration of a mother and daughter looking at a computer together
min read

Punching Through Parkinson’s: Benefits of Boxing for PD

How boxing may improve the motor and non-motor symptoms of Parkinson’s disease.
Woman serving food
Illustration of a mother and daughter looking at a computer together
min read

Healthy Holiday Recipes for Parkinson's

A healthy diet for PD doesn’t mean missing out on the joy of holiday meals! Try these nutritious and tasty meals for this year’s get-togethers.
Two women painting together
Illustration of a mother and daughter looking at a computer together
min read

The Power of Play: Activities to Improve Motor Skills

Parkinson’s is a neurological disorder that may impact fine and gross motor skills. Check out these games and activities to improve motor symptoms!

Lifestyle

Podcast Equipment
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min read

Top 6 Parkinson’s Podcasts

Discover six insightful and empowering podcasts that share stories, science, and support for living well with Parkinson’s disease—just press play and start listening!
Woman cleaning her counters
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min read

Spring Cleaning for Parkinson’s

The benefits of maintaining a clean and tidy home for people with Parkinson’s, and 5 tips to get started today!
Woman packing essentials
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min read

Disaster Preparedness: 5 Tips for People With Parkinson’s

Our top 5 tips to prepare people with Parkinson’s for natural disasters and emergencies.

Mental Health

Woman feeling apathetic
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min read

Apathy in PD: What To Know & How to Rekindle Joy

Apathy is a common non-motor symptom of PD. Here’s what to know about apathy and Parkinson’s and tips for rekindling joy.
Family giving a hug
Illustration of a mother and daughter looking at a computer together
min read

Finding Joy in the Holiday Season with PD

Proper self-care and preparation help those living with Parkinson’s enjoy holiday family celebrations or spend time with cherished friends.
Smiley face ball
Illustration of a mother and daughter looking at a computer together
min read

Cultivating a Positive Attitude With Parkinson’s

Staying positive with Parkinson’s is a continuous process, but there are effective mental strategies for maintaining positivity and living your best life.

Parkinson's Symptoms

Woman helping an elderly man walk
Illustration of a mother and daughter looking at a computer together
min read

Freezing of Gait, Explained

Freezing of gait refers to the temporary inability to move the feet and can be one of the more debilitating side effects of Parkinson’s. Learn more here.
two women walking, one with a cane in a park
Illustration of a mother and daughter looking at a computer together
min read

Top Walking Aids for PD [And Benefits of Using Them]

Walking aids are a fantastic option for people with PD, allowing them to maintain independence and lead a more fulfilling life. Here are our top recommendations for walking aids.
Abstract depiction of hearing loss
Illustration of a mother and daughter looking at a computer together
min read

Are Parkinson’s and Hearing Loss Connected?

Researchers are just beginning to understand the connection between PD and hearing loss, with initial studies suggesting the two are related.

Research

Abstract illustration of lungs
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min read

Exploring the Link Between Pneumonia & PD

Pneumonia is the leading cause of death and hospitalization in people living with PD. Here’s what we know about causes and treatments.
People in their environment
Illustration of a mother and daughter looking at a computer together
min read

What Are the Environmental Risk Factors for PD?

Preliminary research indicates that exposure to chemicals, toxins, and head injuries may have an impact on the development of PD. Here’s what we know.
person with PD getting vibration therapy
Illustration of a mother and daughter looking at a computer together
min read

Vibration Therapy for Parkinson’s Disease: How it Works

Early research indicates that vibration therapy may be effective for PD symptoms. Learn more about what it is and where it’s headed.

Editorial: "Simon Says"

Simon Gornick writes this monthly column for PCLA to express his viewpoints as a professional screen writer, content writer, and a YOPD with tons of experience.
Resilient woman in the woods
Illustration of a mother and daughter looking at a computer together
min read

Simon Says...Time for Resilience

Resilience isn’t a one-time thing. It’s your ability to absorb hits and bounce back over time.
Person feeling bad covering his hands
Illustration of a mother and daughter looking at a computer together
min read

Simon Says...Stay Positive

Parkinson’s Disease is a club that nobody joins voluntarily, and it’s not exactly conducive to inner peace.
Man feeling good looking out
Illustration of a mother and daughter looking at a computer together
min read

Simon Says...Everyone’s Looking Good

What’s more important, looking good or feeling good?

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