Fun Fitness: Stretch, Strengthen and Sway!

Online

Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit  passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]

Weekly Tuesday Parkinson’s Support Group

Online

Hosted by Judy Yaras. Zoom link: bit.ly/supportgrouppcla This general Parkinson's support group is open to all, including care partners and family members. Join us to share or just listen, ask questions, and swap information and resources. This group is run by Judy Yaras, who was a PD care partner for 18 years, and serves as Vice President of PCLA.

Event Series Children of PD support group

Children of PD support group

Online

This weekly support group is for adult children of a parent with Parkinson’s, or adult caregivers to a non-spouse relative with Parkinson’s. This is an open, conversational group. Join us to share, or just listen, and to learn more about Parkinson’s caregiving and share resources. This group is hosted by Charles Schiell, who was a caregiver to his father with Parkinson's. Zoom link: bit.ly/PCLAChildrenofPD

Young Onset & Young at Heart Support Group

Online

Join us for a free monthly support group for PWPs and care partners and family members, with a special focus on the Young Onset population. This is also a great group for those who are working and/or raising children while living with Parkinson’s. Young Onset and “Young at Heart” meets monthly on the 4th Wednesday, 7:30pm-9:00pm PT. Zoom Link: bit.ly/supportgrouppcla Meeting ID: 862 3868 0280

Fun Fitness: Stretch, Strengthen and Sway!

Online

Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit  passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]

Weekly Tuesday Parkinson’s Support Group

Online

Hosted by Judy Yaras. Zoom link: bit.ly/supportgrouppcla This general Parkinson's support group is open to all, including care partners and family members. Join us to share or just listen, ask questions, and swap information and resources. This group is run by Judy Yaras, who was a PD care partner for 18 years, and serves as Vice President of PCLA.

Event Series Children of PD support group

Children of PD support group

Online

This weekly support group is for adult children of a parent with Parkinson’s, or adult caregivers to a non-spouse relative with Parkinson’s. This is an open, conversational group. Join us to share, or just listen, and to learn more about Parkinson’s caregiving and share resources. This group is hosted by Charles Schiell, who was a caregiver to his father with Parkinson's. Zoom link: bit.ly/PCLAChildrenofPD

Event Series Unidos con el Parkinson

Unidos con el Parkinson

Online

Acompañamos a una reunión virtual mensual para la comunidad hispana. Organizado by Lisbeth Garces. Zoom enlace: bit.ly/unidosconpclacontraseña: bailando A monthly virtual meetup for the Spanish-speaking Parkinson's community. Hosted by Lisbeth Garces. Zoom link: bit.ly/unidosconpclapassword: bailando   Este programa cuenta con una  donación comunitaria de la Fundación de Parkinson. This program is supported by a community grant from the Parkinson's Foundation.

Fun Fitness: Stretch, Strengthen and Sway!

Online

Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit  passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]

Weekly Tuesday Parkinson’s Support Group

Online

Hosted by Judy Yaras. Zoom link: bit.ly/supportgrouppcla This general Parkinson's support group is open to all, including care partners and family members. Join us to share or just listen, ask questions, and swap information and resources. This group is run by Judy Yaras, who was a PD care partner for 18 years, and serves as Vice President of PCLA.

Event Series Children of PD support group

Children of PD support group

Online

This weekly support group is for adult children of a parent with Parkinson’s, or adult caregivers to a non-spouse relative with Parkinson’s. This is an open, conversational group. Join us to share, or just listen, and to learn more about Parkinson’s caregiving and share resources. This group is hosted by Charles Schiell, who was a caregiver to his father with Parkinson's. Zoom link: bit.ly/PCLAChildrenofPD

Event Series Cuidadores tengamos una charla

Cuidadores tengamos una charla

Online

Una reunión mensual gratuita para cuidadores de personas con Parkinson, en español. Presentado por Roxanna Estrada, MFT. Las reuniones tienen lugar el segundo viernes de cada mes, de 10 a 11 a. m. (hora del Pacífico). Zoom enlace: bit.ly/unidosconpcla contraseña: bailando Conoce a Roxana Mi gran passion es llevar sanacion a Familias, niños y adultos. He estado en el campo de salud mental por 9 años; alli he encontrado alegria apoyando a las personas en su camino hacia la curacion y felicidad, utilizando una cultura sensitiva y con un objetivo funcional basado en prácticas, evidencias de desarrollo y confianza en la relación terapeutica. He ayudado a clientes a aumentar su perscepcion y autoconciencia para que puedan vivir plenamente asi mismos. Mi enfoque en la terapia es hacerlo atractivo y colaborativo. En mi tiempo libre disfruto estar al aire libre en la naturaleza, leer, pasar tiempo con mis seres queridos, mirar peliculas y escuchar musica.