category

Nutrition & Exercise

Videos

Fun Fitness: Exercise Class for Parkinson's -- May 10,2022Illustration of a mother and daughter looking at a computer together
May 10, 2022

Fun Fitness: Exercise Class for Parkinson's -- May 10,2022

The Parkinson's Kitchen: Healthy Tofu Veggie ScrambleIllustration of a mother and daughter looking at a computer together
March 29, 2022

The Parkinson's Kitchen: Healthy Tofu Veggie Scramble

Essential Puree: Making the Soft Diet Work For YouIllustration of a mother and daughter looking at a computer together
January 20, 2022

Essential Puree: Making the Soft Diet Work For You

The Ideal Parkinson’s Diet from a Certified DietitianIllustration of a mother and daughter looking at a computer together
August 19, 2021

The Ideal Parkinson’s Diet from a Certified Dietitian

Ask the Physical Therapist: Exercise for Parkinson'sIllustration of a mother and daughter looking at a computer together
May 29, 2021

Ask the Physical Therapist: Exercise for Parkinson's

Undefeated! Boxing for Parkinson'sIllustration of a mother and daughter looking at a computer together
February 21, 2021

Undefeated! Boxing for Parkinson's

What Makes Exercise for Parkinson's UniqueIllustration of a mother and daughter looking at a computer together
July 21, 2020

What Makes Exercise for Parkinson's Unique

Blog Posts

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Punching Through Parkinson’s: Benefits of Boxing for PD

How boxing may improve the motor and non-motor symptoms of Parkinson’s disease.
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Healthy Holiday Recipes for Parkinson's

A healthy diet for PD doesn’t mean missing out on the joy of holiday meals! Try these nutritious and tasty meals for this year’s get-togethers.
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min read

The Power of Play: Activities to Improve Motor Skills

Parkinson’s is a neurological disorder that may impact fine and gross motor skills. Check out these games and activities to improve motor symptoms!
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min read

Physical Therapy and Parkinson’s Disease: What to Expect

Meeting regularly with a physical therapist improves both motor and non-motor symptoms of PD. Here’s what to expect.
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Benefits of Yoga for Parkinson’s Disease

With its focus on breathwork, balance, and flexibility, yoga is a fantastic exercise option for Parkinson’s disease and is easily adaptable.
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Hand Exercises to Alleviate Parkinson’s Symptoms

A common symptom of PD is tremors, rigidity, or bradykinesia in the hands. These daily exercises can help improve hand dexterity and relieve symptoms.
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Understanding Gut Health Issues With Parkinson's Disease

In this article, we’ll discuss gut health and Parkinson's disease (PD) to help you better understand and deal with your gut issues.
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Awesome Outdoor Exercises for People With Parkinson’s

Living with Parkinson's disease can be difficult, but regular exercise can help to improve symptoms and quality of life.
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min read

Healthiest Indoor Exercises for People With Parkinson’s

Here are a few examples of exercises that can help improve many of the symptoms for those living with Parkinson's Disease.
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min read

Parkinson’s Diet & Nutrition Guide: What to Eat and Avoid

Maintaining a healthy diet is a possible way to help minimize the chances of developing Parkinson’s disease.
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min read

Exercise

People with Parkinson’s often complain of fatigue. Incorporating exercise that stresses the aerobic system can help increase your energy level.
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min read

Healthy Living: Yoga, Tai Chi, Meditation

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