Blog Articles

Knowledge is power! Our blog is a hub for tips, tricks, resources, and information to help you live your absolute best life, no matter where you are in your Parkinson’s journey.

Nutrition & Exercise

boxing gloves in the ring
Illustration of a mother and daughter looking at a computer together
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Punching Through Parkinson’s: Benefits of Boxing for PD

How boxing may improve the motor and non-motor symptoms of Parkinson’s disease.
Woman serving food
Illustration of a mother and daughter looking at a computer together
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Healthy Holiday Recipes for Parkinson's

A healthy diet for PD doesn’t mean missing out on the joy of holiday meals! Try these nutritious and tasty meals for this year’s get-togethers.
Two women painting together
Illustration of a mother and daughter looking at a computer together
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The Power of Play: Activities to Improve Motor Skills

Parkinson’s is a neurological disorder that may impact fine and gross motor skills. Check out these games and activities to improve motor symptoms!

Lifestyle

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Simon Says...Trial and Error

One thing you get used to very fast after you’ve been diagnosed with PD, and that’s how often you’ll hear about a drug or device trial that’s going to be a “game changer."
Illustration of a mother and daughter looking at a computer together
min read

Simon Says...Let Go

If you’re new to the Parkinson’s club and haven’t already figured it out, once PD has you in its kung fu grip, after your “honeymoon” period of being less symptomatic, it never lets go.
Illustration of a mother and daughter looking at a computer together
min read

Simon Says...Sinemet!

There is always a torrent of new therapies in Parkinson’s research, but a disproportionate number of them are closely related to the first major therapy, Levodopa, which profoundly changed Parkinson's treatment over fifty years ago.

Mental Health

Woman feeling apathetic
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min read

Apathy in PD: What To Know & How to Rekindle Joy

Apathy is a common non-motor symptom of PD. Here’s what to know about apathy and Parkinson’s and tips for rekindling joy.
Family giving a hug
Illustration of a mother and daughter looking at a computer together
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Finding Joy in the Holiday Season with PD

Proper self-care and preparation help those living with Parkinson’s enjoy holiday family celebrations or spend time with cherished friends.
Smiley face ball
Illustration of a mother and daughter looking at a computer together
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Cultivating a Positive Attitude With Parkinson’s

Staying positive with Parkinson’s is a continuous process, but there are effective mental strategies for maintaining positivity and living your best life.

Parkinson's Symptoms

Abstract photo of the human brain
Illustration of a mother and daughter looking at a computer together
min read

Is Deep Brain Stimulation Right For You?

An exploration of deep brain stimulation (DBS), its effectiveness, and whether or not it’s the right option for you.
Illustration of a mother and daughter looking at a computer together
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What Age Is YOPD? Here’s What To Know

YOPD, also known as early-onset Parkinson’s, refers to PD diagnosed in people under 50. Here’s what to know, plus words from PCLA’s own YOPD community.
Woman helping an elderly man walk
Illustration of a mother and daughter looking at a computer together
min read

Freezing of Gait, Explained

Freezing of gait refers to the temporary inability to move the feet and can be one of the more debilitating side effects of Parkinson’s. Learn more here.

Research

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How Biomarkers Are Changing Parkinson’s Detection

An exploration of Parkinson’s biomarkers and how research in this field could transform PD diagnosis in the near future.
Abstract illustration of lungs
Illustration of a mother and daughter looking at a computer together
min read

Exploring the Link Between Pneumonia & PD

Pneumonia is the leading cause of death and hospitalization in people living with PD. Here’s what we know about causes and treatments.
People in their environment
Illustration of a mother and daughter looking at a computer together
min read

What Are the Environmental Risk Factors for PD?

Preliminary research indicates that exposure to chemicals, toxins, and head injuries may have an impact on the development of PD. Here’s what we know.

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