Join us for a virtual support group exclusively for women with Parkinson's. Meetings take place via Zoom and you do not need to live in the Los Angeles area. Please join us for support and feel free to share of just listen. Register for this group on Zoom.
Join us for a virtual support group exclusively for women with Parkinson's. Meetings take place via Zoom and you do not need to live in the Los Angeles area. Please join us for support and feel free to share of just listen. Register for this group on Zoom.
Una reunión mensual gratuita para cuidadores de personas con Parkinson, en español. Presentado por Roxanna Estrada, MFT. Las reuniones tienen lugar el segundo viernes de cada mes, de 10 a 11 a. m. (hora del Pacífico). Zoom enlace: bit.ly/unidosconpcla contraseña: bailando Conoce a Roxana Mi gran passion es llevar sanacion a Familias, niños y adultos. He estado en el campo de salud mental por 9 años; alli he encontrado alegria apoyando a las personas en su camino hacia la curacion y felicidad, utilizando una cultura sensitiva y con un objetivo funcional basado en prácticas, evidencias de desarrollo y confianza en la relación terapeutica. He ayudado a clientes a aumentar su perscepcion y autoconciencia para que puedan vivir plenamente asi mismos. Mi enfoque en la terapia es hacerlo atractivo y colaborativo. En mi tiempo libre disfruto estar al aire libre en la naturaleza, leer, pasar tiempo con mis seres queridos, mirar peliculas y escuchar musica.
Join us for a virtual support group exclusively for women with Parkinson’s. Meetings take place via Zoom and you do not need to live in the Los Angeles area. Please join us for support and feel free to share of just listen. Register for this group on Zoom.
Join us for a virtual support group exclusively for women with Parkinson's. Meetings take place via Zoom and you do not need to live in the Los Angeles area. Please join us for support and feel free to share of just listen. Register for this group on Zoom.
Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]
Una reunión mensual gratuita para cuidadores de personas con Parkinson, en español. Presentado por Roxanna Estrada, MFT. Las reuniones tienen lugar el segundo viernes de cada mes, de 10 a 11 a. m. (hora del Pacífico). Zoom enlace: bit.ly/unidosconpcla contraseña: bailando Conoce a Roxana Mi gran passion es llevar sanacion a Familias, niños y adultos. He estado en el campo de salud mental por 9 años; alli he encontrado alegria apoyando a las personas en su camino hacia la curacion y felicidad, utilizando una cultura sensitiva y con un objetivo funcional basado en prácticas, evidencias de desarrollo y confianza en la relación terapeutica. He ayudado a clientes a aumentar su perscepcion y autoconciencia para que puedan vivir plenamente asi mismos. Mi enfoque en la terapia es hacerlo atractivo y colaborativo. En mi tiempo libre disfruto estar al aire libre en la naturaleza, leer, pasar tiempo con mis seres queridos, mirar peliculas y escuchar musica.
Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]
Join us for a virtual support group exclusively for women with Parkinson’s. Meetings take place via Zoom and you do not need to live in the Los Angeles area. Please join us for support and feel free to share of just listen. Register for this group on Zoom.
Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]
Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]
Join us for a fun and interactive exercise class incorporating agility and balance, strength training, and dance. All levels are welcome, and all movements can be modified as needed. No special equipment is necessary. Don't have weights? Grab a water bottle! This weekly class is led by Jann Karam. You can view archived classes on our Youtube channel. Join us every Tuesday, 9:30-10:30 am PT Zoom link: bit.ly/PCLAfunfit passcode: ff2022 meeting ID: 893 4992 3381 Jann Karam began her fitness career in New York City where she trained to teach Aerobics, Dance, Cardio-sculpt and Stretch. Since then, Jann has taught a wide variety of fitness formats including Aerobics, Sculpt, mat Pilates, Yoga, Stretch, Silver Sneakers and Spinning in many of Los Angeles’s premier gyms and fitness centers. Her vast education and expertise, along with her unique teaching style, help to create a challenging, informative, safe, and enjoyable fitness experience for all levels. For many years, until the Covid lockdown, Jann held regular Senior Fitness classes at The Westside Jewish Community Center. “My senior class is lots of fun: it’s a mashup of all the formats that most people want to include in their exercise routines,” Jann explains. “It's a combination of stretching, […]