PCLA Blog

Empowering the SoCal Parkinson’s Community with Helpful Guides, Articles, and Educational Resources.

A Look Back At 2024 With PCLA

A Look Back At 2024 With PCLA

A lot can happen in one year! In 2024, we welcomed new faces to our community, hit fundraising goals, and added a brand new educational series to the PCLA library. Our YouTube channel continues to grow, allowing us to spread vital information to people impacted by...

2024 Gift Guide For People With Parkinson’s

2024 Gift Guide For People With Parkinson’s

Gift-giving should be a joyful and fulfilling experience. If you have a person living with Parkinson’s disease on your shopping list, you may struggle to select a thoughtful gift that’s both appropriate and appreciated. We’re here to take some mystery out of the...

Healthy Holiday Recipes for PD

Healthy Holiday Recipes for PD

The holiday season is here, and with it, the temptation to indulge in rich foods and sweet treats! For people with Parkinson’s disease, choosing the right foods is especially important for managing symptoms and ensuring an enjoyable holiday season. Thankfully, there...

Finding Joy in the Holiday Season with PD

Finding Joy in the Holiday Season with PD

Living with Parkinson’s disease shouldn’t mean missing out on holiday family celebrations or spending time with cherished friends. Proper self-care and preparation can help you avoid stress and anxiety while having a wonderful holiday season! Here are eight ways to...

Cultivating a Positive Attitude With Parkinson’s

Cultivating a Positive Attitude With Parkinson’s

Living with Parkinson’s disease comes with its fair share of challenges, physically and mentally. It’s common to experience days where staying positive feels impossible, and that’s completely okay. It’s important to acknowledge these feelings without judgment, but...

Addressing the Top 5 PD “Scaries”

Addressing the Top 5 PD “Scaries”

Living with Parkinson’s can present a range of complicated emotions. It’s normal to experience anger, sadness, and fear — fear for the loss of “normalcy” in life, fear of how Parkinson’s disease will alter your relationships, and fear of what’s to come. In most cases,...

6 Movies & TV Shows About Parkinson’s

6 Movies & TV Shows About Parkinson’s

An estimated 8.5 million people have Parkinson’s disease (PD) worldwide, making representation in popular media increasingly important. When accurately portrayed, media can help raise awareness, foster empathy, and offer insights into the daily challenges faced by...

6 Ways to Go “Back to School” with PD This Fall

6 Ways to Go “Back to School” with PD This Fall

Remember that feeling of going “back to school”? It was always so exciting to shop for new clothes and gadgets, settle back into a routine, and get centered on plans and goals. For those living with Parkinson’s disease, back-to-school season can be the perfect...

The Power of Play: Activities to Improve Motor Skills

The Power of Play: Activities to Improve Motor Skills

Parkinson’s disease is a neurological disorder that can impact a person’s ability to perform daily movements, like walking or buttoning a coat. It may seem counterintuitive, but one of the best ways to manage these symptoms is to keep moving! Keeping up with games and...

2024 Guide To Traveling with Parkinson’s Disease

2024 Guide To Traveling with Parkinson’s Disease

Having Parkinson’s disease doesn’t mean you can’t travel. Use this guide to learn how to properly plan and make a few adjustments to help you embark on your next journey! First Things First — Consult Your Doctor Before Traveling Start by scheduling an appointment with...

PCLA News & Resources

Freezing of Gait, Explained

Freezing of Gait, Explained

Freezing of gait refers to the temporary inability to move the feet and can be one of the more debilitating side effects of Parkinson’s. Learn more here.

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A letter from Sarah King

A letter from Sarah King

To my friends in the Los Angeles Parkinson's community, It has been a pleasure to work with you over the last five years in my role with PCLA. I joined PCLA to form a deeper connection with families living with PD in our area, and to help you with the resources,...

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At-home fitness options for people with Parkinson’s

At-home fitness options for people with Parkinson’s

Looking for resources for exercising at home? There are a lot of great options out there, from pre-recorded videos you can watch on your own schedule, to live virtual group classes. Online exercise videos & YouTube channels PCLA’s Fun Fitness class on YouTube...

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Ralphs Community Rewards program now donates to PCLA

Ralphs Community Rewards program now donates to PCLA

PCLA is now enrolled in the Ralphs Community Rewards program, which means we earn donations when you shop for groceries!   HOW IT WORKS: If you have a Ralphs reward card, you can enroll in the Community Rewards Program with PCLA as your charity of choice. The...

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Resources for Parkinson’s research news

Resources for Parkinson’s research news

What to stay up-to-date on the latest in Parkinson's research news? Check out the following resources, and don't forget to join us on Thursday, July 28, for an update on the latest in research from Dr. Jeff Bronstein and his research team at UCLA. Watch Dr....

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A Tribute to Dad

A Tribute to Dad

Join PCLA in celebrating the amazing fathers in our community! Honor a dad you love -- and help family's living with Parkinson's disease -- by making a donation to PCLA in his name. Add a special message with your donation, if you like, and we will post it here. If...

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