The Westside YMCA
Class is free to YMCA members. Financial aid is available for YMCA membership.
Fridays, 7:30 am – 8:30 am
Emeritus College (a program of Santa Monica College)
This college for seniors offers free exercise, yoga, and tai chi classes in a variety of locations in the West LA area. Call for a schedule of classes and to register.
West Hollywood Comprehensive Senior Center
- Tuesdays, 9:00 am – 10:00 am (beginners class)
- Thursdays, 9:00 am – 10:00 am (intermediate class)
Holds tai chi classes outdoors in several locations in Los Angeles including Westwood Park. For more information and to register call Juko Chun at (213) 700-5467.
Tai Chi Parkinson’s Exercises for Patients and Caregivers
by Jerry Wild
This DVD exercise program is lead by tai chi instructor Jerry Wild who has PD himself.
To order go to: www.parkinsonsexercises.com